Personalized Coaching with Eleni
Do you want to workout alone but still have the guidance from a professional coach with a training plan built specifically on your needs?
- Customized Fitness Programming based on your goals and daily life
- Continuous support with Coach Eleni
- Monthly Prescheduled Check-in Call
Reach and sustain your goals step by step!
The Mediterranean Diet Performance Guide
The Mediterranean Diet Performance guide is an
e-book for women to teach them how to eat to
maximize their performance in the gym, build
muscles, lose fat and feel energetic during the
day. Stop the endless ''detox'' diets and yo-yo
dieting that make you feel weak and leave you
with no results.

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