Individual Psychotherapy Sessions

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At Eleni’s Individual Psychotherapy sessions, our approach is rooted in empathy, collaboration, and evidence-based practices. Whether you're facing specific issues, seeking personal growth, or navigating life transitions, our therapeutic sessions are tailored to meet your unique needs.

Why Choose Us

With years of experience and a commitment to ongoing learning, I bring a holistic perspective to psychotherapy. Our work together is not just about addressing challenges; it's about fostering resilience, self-compassion, and the tools needed for lasting change.

SERVICES OFFERED
• Individual Psychotherapy
• Counseling
• Anxiety and Stress Management
• Life Transitions Support
• Mindfulness and Well-being Practices
• Eating disorders
• Behavior change
• Restructuring habits

Embark on a journey of self-discovery and healing. Your well-being is at the heart of our work, and I look forward to walking alongside you as you embrace the path to a more fulfilling life.

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